How To Make Vegetable Soup With Only Water Leaf And Ugu - Nigerian Leafy Vegetables : How to make vegetable soup using ugu and water leaf.. The igbere development association, which promotes the advancement of the igbere people although ugu leaves might sound unusual to americans, as african chef malcolm riley explains, pumpkin leaves and squash leaves are a regular. Let me start by showing you the. Hello in this video i share how to make nigerian vegetable soup and i was clearly super excited to be using fresh ugu ( pumpkin leave) and water leave 😂 i. Make sure all ingredients boil with a little water. Hi everybody ,this video is about how to make ugu and water leaf soup to make this soup these are the ingredients you need :
The ugu to water leaves ratio to use for edikang ikong soup is either 2 to 1 or 3 to 1. The ingredients were waterleaf, ugu leaves, (known in cameroon as okongobong) and ukazi (known in cameroon as eru). Mix and add seafood, periwinkle, knorr, or maggi. How to make homemade quick healthy and easy chunky vegetable soup with broccoli carrot potato and cabbage. 1 cup of if the fish is very dry, add it at the very beginning.
Then, take two separate bowls and slice the waterleaves and ugu leaves separately. Free how to make vegetable soup using ugu and water leaf mp3. Any vegetables are great for making this soup. Edikaikong soup is an efic soup prepared with fresh water leaves and ugu. Vegetable soup with ugu and water leaves edikang ikong soup recipe flo chinyere. Hello fam welcome back to another video. Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic. Rivers native soup flo chinyere.
Leafy vegetables soup are the richest source of iron, calcium, magnesium, potassium, vitamin c, vitamin k.
How to make vegetable soup with only water leaf and ugu / vegetable soup with ugu and water leaves edikang ikong soup recipe flo chinyere youtube : How to make vegetable soup using ugu and water leaf. The igbere development association, which promotes the advancement of the igbere people although ugu leaves might sound unusual to americans, as african chef malcolm riley explains, pumpkin leaves and squash leaves are a regular. If you wish to add the turnip leaves. Now, pour out the boiling water over the vegetables. Ingredientsugh (pumpkin leave)water leafred oil(palm oil)dry fishcow skin (kpomo)cow meatonion saltseasoning cubegrounded crayfishscotch bonnet pepper The ugu to water leaves ratio to use for edikang ikong soup is either 2 to 1 or 3 to 1. Cut the beef into desired pieces, watch and pour into the pot. Make sure all ingredients boil with a little water. Vegetable soup with ugu and water leaves edikang ikong soup recipe flo chinyere. Vegetable soup with ugu and water leaves edikang ikong soup recipe | flo chinyere. How to make vegetable soup using ugu and water leaf. Add the chopped water leaves and the chopped ugu.
Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic. How to make edikang ikong soup 1qfoodplatter. The igbere development association, which promotes the advancement of the igbere people, explains that traditional nigerian vegetable soup is made with assorted meat, seafood and vegetables, but its signature element is ugu leaves, the igbere name for fluted pumpkin leaves, which are also called ikong ubong by the efik and ibibio tribes. 2 using other leftovers to make base for your vegetable soup. How to make vegetable soup using ugu and water leaf.
The only caveat is that you need to like the flavor of the vegetable. Then, take two separate bowls and slice the waterleaves and ugu leaves separately. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. Leafy vegetables soup are the richest source of iron, calcium, magnesium, potassium, vitamin c, vitamin k. Make sure all ingredients boil with a little water. Use cold running water to wash the vegetables. Steps for cooking ugu and water leaf soup. I love this soup so much so today i share.
How to cook vegetable soup with ugu and water leaf 2021 freefitnesshub com from i1.wp.com from 10 to 12 cups of waterleaf;
Spices with seasoning cubes, add salt, and then a cup of water. If you wish to add the turnip leaves. Any vegetables are great for making this soup. Rivers native soup flo chinyere. How to cook vegetable soup with ugu and water leaf 2021 freefitnesshub com from i1.wp.com from 10 to 12 cups of waterleaf; 6 cups of ugu leaf; What's your water live with salt and squeeze. The only caveat is that you need to like the flavor of the vegetable. Add the chopped water leaves and the chopped ugu. Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic nigerian soup recipe.afang soup. Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic. 1 cooking a leftover vegetable soup with broth. How to make vegetable soup using ugu and water leaf.
1 cooking a leftover vegetable soup with broth. Rivers native soup flo chinyere. How to make vegetable soup using ugu and water leaf. Sieve the stock to ensure there are no tiny bones. Now, pour out the boiling water over the vegetables.
Steam the meat for 40 minutes. Strain through a fine mesh strainer. Nigerian vegetable soup with fresh ugu and water leave| vegetable soup. How to make vegetable soup using ugu and water leaf. The only caveat is that you need to like the flavor of the vegetable. Nigerian edikaikong soup how to make soups. The only caveat is that you need to like the flavor of the vegetable. Now, pour out the boiling water over the vegetables.
Ugwu with water leaf soup recipe by nkereuwem john cookpad.
Stir and wait for 3 more minutes before adding the waterleaves. Wash your sliced pumpkin leaf and set aside. 1 cup of if the fish is very dry, add it at the very beginning. The soup will become very thick after freezing. Ingredientsugh (pumpkin leave)water leafred oil(palm oil)dry fishcow skin (kpomo)cow meatonion saltseasoning cubegrounded crayfishscotch bonnet pepper In 3 to 5 minutes, remove the water and sieve the vegetables out. Any vegetables are great for making this soup. Vegetable soup with ugu and water leaves edikang ikong soup recipe | flo chinyere. Free how to make vegetable soup using ugu and water leaf mp3. How to make vegetable soup using ugu and water leaf. I love this soup so much so today i share. Now, pour out the boiling water over the vegetables. How to make efo riro updated efo riro recipe sisi jemimah.